Mental Health

The Cycle of Anxiety and Depression

“Are you afraid of anxiety and depression?”

Jonny and I are sitting at our dining room table (read: our card table, decorated with a pretty white and turquoise tablecloth, located in the section of apartment designated the dining room despite its lack of room-indicating walls). We’re talking over empty plates, too full to move from the fold-able chairs to comfortable seats.

Content Warning: anxiety, depression, overcompensation

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